Man in suit sitting against wall with hand on head looking at text referring to vitamin B6 supplementation for anxiety and depression

Vitamin B6 for the reduction of depression and anxiety

Data from the 2021 National Study of Mental Health and Wellbeing identified 43.7% of Australians aged 16-85 had experienced a mental disorder at some point in their lives.1 Of those who had experienced a mental disorder in the previous 12 months, 16.8% also experienced anxiety.1

With mental health imbalances presenting in such high numbers, natural medicine, in the form of vitamin B6, may offer benefits to those suffering from anxiety and depression.

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