Vitamin B6 for the reduction of depression and anxiety

Data from the 2021 National Study of Mental Health and Wellbeing identified 43.7% of Australians aged 16-85 had experienced a mental disorder at some point in their lives.¹ Of those who had experienced a mental disorder in the previous 12 months, 16.8% also experienced anxiety.¹

With mental health imbalances presenting in such high numbers, natural medicine, in the form of vitamin B6, may offer benefits to those suffering from anxiety and depression.