The fact sheets are restricted to healthcare professionals. To access, please log in or register with Blackmores Institute.

Recommended for you

MAGNESIUM-Complementary-Medicine-Ingredient-Blackmores-Institute-663x285

Magnesium

Magnesium is a cofactor for over 300 enzyme systems. It is a macromineral widely distributed in the plant and animal foods.

OMEGA3JOINT-Complementary-Medicine-Ingredient-Blackmores-Institute-663x285

OMEGA-3: Joint Health

Omega-3 fatty acids are chondroprotective and reduce inflammation. This can result in improvements in pain and function in patients with arthritis.

BCOMPLEX-Complementary-Medicine-Ingredient-Blackmores-Institute-663x285

Vitamin B complex

The B complex vitamins are thiamine (B1), ribo avin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), folate (B9), cyanocobalamin (B12) and biotin.

VITAMINC-Complementary-Medicine-Ingredient-Blackmores-Institute-663x285

Vitamin C (ascorbic acid)

As vitamin C is not extensively stored in the body, daily dietary consumption is required.