In the 1940s, RAF pilots reportedly ate bilberry jam before night missions, convinced it sharpened their vision. That story has long since entered nutritional folklore - but behind the myth ...

Milk thistle (Silybum marianum), long recognised for its liver-supporting properties, is backed by growing clinical evidence showing benefits for both liver function and cardiometabolic balance, making it a valuable natural ...

With the global prevalence of Alzheimer’s and Parkinson’s disease rising rapidly, healthcare professionals are increasingly seeking evidence-based strategies to support cognitive health. Bacopa monnieri, a traditional Ayurvedic herb, is gaining ...

The annual PBS top 10 medicines provide a useful snapshot of prescribing patterns across Australia, offering insight into the conditions and therapies shaping everyday clinical practice.