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Taking part in physical activity may be doing more than strengthening your bones and benefitting your cardiovascular health, it could be protecting your mental agility.
Getting out and about in the sunshine is not only going to increase your levels of vitamin D, but that vitamin D could benefit your cardiorespiratory fitness, the European Journal ...
Want to do more physical activity but can’t get off the couch? According to researchers from the University of Adelaide, increasing your levels of lutein could be the key to ...
One of Australia’s leading figures in naturopathic medicine, Marcus Blackmore AM, together with his wife, Caroline, has made a record $10 million personal donation to Southern Cross University.
As the use of complementary medicines continues to rise, it is vital that primary healthcare providers are informed about the evidence, efficacy, safety and quality of these substances.
Vitamins are essential micronutrients that our bodies require for a variety of metabolic processes. They are necessary for normal function but what are their clinical indications for health and disease?
Minerals are inorganic compounds that are essential for health and wellbeing. They have wide-ranging functions in the body covering both structural and functional areas.
The growing use of complementary medicine highlights the need for guidelines on the safe and appropriate use of these medicines.