We are your gateway to evidence-based functional and integrative medicine.
Recent research reveals multiple benefits for saffron on sleep quality, duration and quality of life scores.
Collagen supplements are widely marketed for improving skin health and integrity, while reducing the visible signs of ageing. However, until recently peer-reviewed literature has been lacking to substantiate the clinical ...
Motivated by the overwhelming issues around mental health - alongside the impact of the COVID-19 pandemic, Dr Lesley Braun has developed a model of care to help address this issue. ...
Bone-related diseases are a major public health issue, with around 924,000 of Australians (or 3.8% of the population) suffering from osteoporosis. As life expectancy increases, so does this disease, with ...
A concise and comprehensive reference guide on potential interactions between complementary medicines and pharmaceutical medications.
Our condition fact sheets contain evidence-based recommendations for managing common conditions with complementary medicines.
Learn how to use key complementary medicine ingredients, recommended doses, and how they work to treat various health conditions.
Learn about herbal medicines and supplements to support immune function, and the prevention and treatment of respiratory tract infections.