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Pregnancy condition factsheet

Pregnancy

Pregnancy is a critical period when maternal nutrition and lifestyle choices are major influences on mother and child health.

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Pre-conception

The ability to conceive declines with increasing age and this is largely thought to be due to loss of both the quality and the number of primordial follicles in the ...

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Omega-3: Nervous system health

Omega-3 fatty acids may improve depressive symptoms in adults and children with unipolar and bipolar depression.

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B Complex

The B complex vitamins are thiamine (B1), ribo avin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), folate (B9), cyanocobalamin (B12) and biotin.