The fact sheets are restricted to healthcare professionals. To access, please log in or register with Blackmores Institute.

Recommended for you



Zinc has a wide range of actions and is distributed throughout all body tissues and fluids.


Vitamin C (ascorbic acid)

As vitamin C is not extensively stored in the body, daily dietary consumption is required.


Nervous System Health

Omega-3 fatty acids may improve depressive symptoms in adults and children with unipolar and bipolar depression.

B12 (cobalamin)

B12 (cobalamin)

B12 is a generic term for a number of related compounds that are essential for the production of fatty acids in myelin and for DNA synthesis.