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Cognitive Health

Cognitive health

A complex interplay of environmental and genetic factors is involved. Associated with an accumulation of damaged molecules and impaired energy metabolism.

Menopause condition factsheet


The menopause refers to the final menstrual period and a woman is considered postmenopausal 12 months after her final menstrual period. The average age of natural menopause is 51 years.

Tumeric complementary medicine ingredient


Curcumin, the active component of turmeric, is a promising natural anti-inflammatory may play a role in improving mood and memory.

Milk thistle complementary medicine ingredient

Milk thistle/ St Mary’s thistle

In practice milk thistle is generally recommended to improve liver function or to prevent liver damage.