Sleep plays a vital role in good health. In fact, we spend about one-third of our lives sleeping. This important biological function helps the body with physical and mental recovery ...

In an attempt to get to sleep, 23% of the Australian population are dependent on prescription sleep medications and 14% on melatonin. Around 60% of people with sleeping disorders use ...

As the second leading cause of death in Australia and one of the major causes of disability and dependency among older people globally, dementia is a public health priority. There ...

There is no denying that magnesium is a popular dietary supplement, with millions of products sold annually in Australia. Insights from our recent Pharmacy Advisory Board meeting reveal that magnesium ...

Cardiovascular disease (CVD) is the leading cause of death globally, accounting for 25% of all deaths in Australia in 2021. CVD is estimated to have cost the Australian economy more ...

Winter can be a particularly challenging time for people with joint pain, with the cold weather impacting and exacerbating aches and stiffness.

Alpha-lipoic acid (ALA) is used to manage and treat chronic diseases associated with oxidative stress, such as diabetes, cardiovascular and neuromuscular defects, neurodegenerative conditions, and slow the onset of metabolic ...

Echinacea, also known as Echinacea angustifolia/purpurea, is a medicinal herb which exhibits anti-inflammatory, antibacterial, and antiviral properties. It is thus a powerful tool in preventing and treating respiratory tract infections ...