Increasing your intake of nuts may lower your risk of obesity according to research published in BMJ Nutrition, Prevention & Health.

Relief from muscle soreness may be residing in curcumin supplements new research has found.

Australian research has found vitamin B supplementation can increase connectivity in the brain between the caudate and posterior cingulate cortex (PCC) which are involved in reward processing, pleasure and motivation.

Children and adolescents with mild to moderate asthma may find benefit from supplementing with Curcumin longa according to findings of a recent Brazilian study.

Treating Helicobacter pylori in conjunction with vitamin and garlic supplementation may significantly reduce the incidence of gastric cancer a new study published in the British Medical Journal reports.

New research out of the United States, suggests that vitamin D deficiency in childhood is related to behaviour problems in adolescence.

I have written on numerous occasions about the push from orthodox medicine to prove that complementary medicine is of no value and in some cases may even cause harm. It ...

Current evidence supports a role for omega-3 polyunsaturated fatty acids in the management of depression according to a meta-analysis published in journal, Translational Psychiatry.