News & insights
Regular coffee consumption reduces body fat
10 July 2020

Regular coffee consumption reduces body fat

Research finds that drinking coffee regularly can have a positive effect on reducing your body fat.

Vegetarian diet lowers blood pressure
08 July 2020

Vitamin K2 linked to lower risk of heart disease

Vitamin K2, but not vitamin K1 has been linked to lower risk of developing coronary heart disease

Vegetarian diet lowers blood pressure
06 July 2020

Vegetarian diet lowers blood pressure

Vegetarian diets significantly lower both systolic and diastolic blood pressure

Ashwagandha linked to improved oxygen levels
03 July 2020

Ashwagandha linked to improved oxygen levels

Ashwagandha supplementation improves VO2max in athletes and healthy adults

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01 July 2020

Probiotics for ventilator-associated pneumonia

Probiotics reduce ventilator-associated pneumonia – a common complication of mechanical ventilation.

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26 June 2020

Optimal nutrition key strategy against viral infections

RNew review calls for public health officials to include nutritional strategies in their recommendations to improve public health.

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22 June 2020

Pre-pregnancy diet affects rate of preterm births

Pre-pregnancy nutrition for women associated with risk of preterm births

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17 June 2020

Ginger effective in treating allergic rhinitis

Ginger supplementation relieves nasal symptoms in those with allergic rhinitis.