Taking part in physical activity may be doing more than strengthening your bones and benefitting your cardiovascular health, it could be protecting your mental agility.

Getting out and about in the sunshine is not only going to increase your levels of vitamin D, but that vitamin D could benefit your cardiorespiratory fitness, the European Journal ...

Want to do more physical activity but can’t get off the couch? According to researchers from the University of Adelaide, increasing your levels of lutein could be the key to ...

One of Australia’s leading figures in naturopathic medicine, Marcus Blackmore AM, together with his wife, Caroline, has made a record $10 million personal donation to Southern Cross University.

Two recent clinical trials have assessed the influence of meat, egg and dairy consumption on the risk of developing type 2 diabetes. The results may surprise some – with meat ...

Blackmores Institute proudly accepted the Australian Institute of Training and Development’s National Training Excellence Award for Best eLearning Program award this week, for their Blackmores Superkids® online course.

The secret to healthy ageing may, in part, be linked to consuming an extra serving of fish each week, new research published in BMJ has reported.

Authors of a new meta-analysis are calling for further studies on dietary fibre and ovarian cancer following results showing a significant inverse dose-response association between fibre intake and ovarian cancer ...