News & insights
Zinc - key role in treating obesity
23 January 2020

Zinc - key role in treating obesity

Zinc supplementation leads to greater reductions in weight, BMI, waist & hip circumference in obese subjects.

Multivitamin use decreases clinical vitamin deficiencies
22 January 2020

Multivitamin use decreases clinical vitamin deficiencies

New research out of the US finds that users of multivitamin supplements had higher intakes of most micronutrients.

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21 January 2020

Insights from an Intern

As part of our commitment to sharing knowledge and improving the use of complementary medicines, each year Blackmores Institute opens its doors to host pharmacy interns.

Reduce glycaemic index to reduce insomnia
21 January 2020

Reduce glycaemic index to reduce insomnia

Insomnia in post-menopausal women may be linked to high glycaemic index diets, new research in the American Journal of Clinical Nutrition, reports.

Tsinghua University in partnership with Blackmores Institute has released a new Green paper
05 December 2019

Mental Wellbeing of Chinese Career Women Green paper highlights a serious but ‘invisible’ issue

Tsinghua University in partnership with Blackmores Institute has released a new Green paper titled: 'Mental Wellbeing of Chinese Career Women'.

Omega-3 for cardiovascular health
04 December 2019

Omega-3 – high doses found to be anti-atherosclerotic

A systematic review and meta-analysis of randomised clinical trials has found that the anti-atherosclerotic effect of high-dose omega-3s is a potential mechanism behind the reduced cardiovascular outcomes demonstrated in the ...

Fiber intake predicts dietary adherence
03 December 2019

Fibre key to weight loss

Fibre may be the key to sticking with your calorie-restricted diet and losing weight according to new research published in The Journal of Nutrition.

B5 for wound healing
02 December 2019

Vitamin B5 – key roles in wound management

Vitamin B5 may play a key role in wound management, new research finds due to its dual roles in the healing process and immune system function.