A report on recent research into the use of vitamin B6 supplementation for the management of anxiety and depression and the role of vitamin B6 in GABA production.

The use of visual digital terminals, or screens, can result in digital eye strain presenting with a myriad of ocular and non-ocular symptoms, a problem that is impacting people of ...

Antioxidants have been studied for their benefits in cognitive health and dementia prevention as a means of minimising the modifiable risk factors associated with dementia.

Social distancing, hygiene protocols including hand sanitiser, antimicrobial and antibacterial products may have an impact on the health of the microbiome and immunity.

Herbs including Andrographis can support the immune system to combat viral infections. We review research into Standardised Andrographis Paniculata Extract (SAPE) and Andrographis' ability to promote T cell and cytokine ...

As we experience the winter season in Australia, awareness among practitioners of the risk for vitamin D deficiency is essential. Australians experience considerable seasonal variation in vitamin D status, it ...

With increasing research into the human microbiome, interest into the health benefits of microbiome modification continues. Prebiotics, probiotics and synbiotics modulate the gut microbiota composition and activity and influence the ...

On the back of the pandemic, there has been a new wave of Australians accessing mental health support services - 13% of Australians sought mental health support from their general ...