Improving maternal nutrition during preconception improves measures of foetal health

Research finds that consuming 35g of 70% dark chocolate improves verbal memory in healthy young adults.

Medical students have limited confidence in delivering nutrition care and believe more education is needed.

Poor sleep linked to greater food intake, lower-quality diet, and increased cardiovascular disease risk.

Low vitamin D levels linked to lower back pain and lumbar disc degeneration in postmenopausal women.

New review finds that Ginkgo biloba has positive effects on different components of metabolic syndrome.

EPO supplements reduce psychological symptoms including depressive mood, anxiety and irritability in post-menopausal women.

New review finds omega-3 supplementation beneficial for muscle health in rheumatoid arthritis.