We review the latest research identifying specific blood analytes as predictors for severe COVID in patients.

We focus on the prevalence of magnesium deficiency and look to its benefits for the prevention of stress and to support exercise recovery and performance.

A close look at the research to support the use of carotenoids - in particular lutein and zeaxanthin - for eye health.

A report on the negative impacts of blue light exposure to eye health including melatonin production and sleep.

A report on recent research into the use of vitamin B6 supplementation for the management of anxiety and depression and the role of vitamin B6 in GABA production.

The use of visual digital terminals, or screens, can result in digital eye strain presenting with a myriad of ocular and non-ocular symptoms, a problem that is impacting people of ...

Antioxidants have been studied for their benefits in cognitive health and dementia prevention as a means of minimising the modifiable risk factors associated with dementia.

Social distancing, hygiene protocols including hand sanitiser, antimicrobial and antibacterial products may have an impact on the health of the microbiome and immunity.