News & insights
Vegetarian diet lowers blood pressure
06 July 2020

Vegetarian diet lowers blood pressure

Vegetarian diets significantly lower both systolic and diastolic blood pressure

Ashwagandha linked to improved oxygen levels
03 July 2020

Ashwagandha linked to improved oxygen levels

Ashwagandha supplementation improves VO2max in athletes and healthy adults

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01 July 2020

Probiotics for ventilator-associated pneumonia

Probiotics reduce ventilator-associated pneumonia – a common complication of mechanical ventilation.

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26 June 2020

Optimal nutrition key strategy against viral infections

RNew review calls for public health officials to include nutritional strategies in their recommendations to improve public health.

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22 June 2020

Pre-pregnancy diet affects rate of preterm births

Pre-pregnancy nutrition for women associated with risk of preterm births

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17 June 2020

Ginger effective in treating allergic rhinitis

Ginger supplementation relieves nasal symptoms in those with allergic rhinitis.

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12 June 2020

Selenium deficiency increases risk of viral infections

New review finds being deficient in selenium could lower the body’s defences to viruses such as influenza

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09 June 2020

Dietary fibre, depression and inflammation

Dietary fibre found to reduce both inflammation and the severity of depressive symptoms.