Vegetarian diets significantly lower both systolic and diastolic blood pressure

Ashwagandha supplementation improves VO2max in athletes and healthy adults

Probiotics reduce ventilator-associated pneumonia – a common complication of mechanical ventilation.

RNew review calls for public health officials to include nutritional strategies in their recommendations to improve public health.

Pre-pregnancy nutrition for women associated with risk of preterm births

Ginger supplementation relieves nasal symptoms in those with allergic rhinitis.

New review finds being deficient in selenium could lower the body’s defences to viruses such as influenza

Dietary fibre found to reduce both inflammation and the severity of depressive symptoms.