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Muscle cramps condition factsheet

Muscle cramps

Cramps have been described as the sudden, uncomfortable squeezing or contraction of a muscle.

Insomnia (1)


Insomnia is a prevalent sleep disorder affecting up to 40% of the population. There are four types of insomnia: difficulty falling asleep; difficulty maintaining sleep; early morning awakening; or unrefreshing ...

Cognitive Health

Cognitive health

A complex interplay of environmental and genetic factors is involved. Associated with an accumulation of damaged molecules and impaired energy metabolism.

IBS condition factsheet

Irritable bowel syndrome

IBS is defined as a chronic functional gastrointestinal(GI) disorder characterised by altered bowel habit and abdominal discomfort without detectable structural and biochemical abnormalities.