Preconception for him and her

With research suggesting that a large proportion of Australian women don’t plan their pregnancies, we discuss the importance of healthy preconception and the necessary steps to support wellbeing during pregnancy.


To explore preconception care in more depth, Blackmores Institute Director and author Lesley Braun speaks to podcast host Bobby Mehta about the four key components for a healthy path to pregnancy. Find out more about the role of lifestyle factors, dietary factors and the right mindset – the building blocks for a healthy pregnancy.