Herbal remedies are very popular, and we know that herbs have been used for generations in many cultures, but where’s the evidence?
To explore this topic in more depth, Blackmores Institute Director and author Lesley Braun explains the science behind immune-enhancing herbs, such as the echinacea in America, Andrographis in India, Astragalus in China, pelargonium in Africa, and the garlic in our kitchen cupboard.
They also provide simple tips for using these herbs to promote immune system function.
