A focus on eye health

Often described as being the window to the soul, the eyes are one of the most important and complex organs in the body. They play a crucial role in helping us judge distance, depth, speed and danger, and in a unique relationship with the brain help us to identify and understand the world around us.

To understand the key structures of the eye, as well as the nutrients that can help us maintain eye health, Blackmores Institute Director and author Lesley Braun speaks to podcast host Bobby Mehta. Find out more about the role of some well-known, and some less common, nutrients, and how they can help us to support the health of these precious organs.