The Importance of Lysine for Cold Sore Control

Cold sores are caused by variants of the highly contagious herpes simplex virus (HSV), which is estimated to infect 80-90% of people, lying dormant in nervous tissue until relapse is triggered by stress or immune dysfunction.^1,2

Antiviral creams, ointments or single-dose tablets from the pharmacy are often used with a cold sore outbreak, when a tingling sensation or a raised sore or blister is first noticed.

But what are the preventative options? How can we support our body’s immune system to avoid cold sores?