Iron supplements boost exercise performance in young women review

Women who are still of childbearing age and who take a daily iron supplementation, experience a marked improvement in their exercise performance, a combined Australian and Canadian review shows. “Our findings have implications for clinical management of patients, nutritional optimisation for athletes, and rationale and design of public health anaemia control programs, the review authors write in the Journal of Nutrition online this month.

To continue reading this article, please Log In or Sign Up for access.