Myth Busters: Diets of working mums vs SAHM

Dr Lesley Braun PhD, Director Blackmores Institute and author debunks common myths in complementary medicine in a 3-part series.

It's long been suspected that time-poor working mothers are at risk of cutting corners when it comes to eating a healthy diet. This might mean cutting corners on food shopping and food preparation, resorting to eating fast foods or skipping meals as a way of finding precious minutes to better cope with time pressures of a precarious work-life balance.