Vitex may decrease some symptoms of premenstrual syndrome, especially breast pain or tenderness, oedema, constipation, irritability, mood changes and headache in some women.

Soy and its derivatives may be beneficial for peri- and post-menopausal women in reducing hot flushes and providing benefits for bone density and cardiovascular risk.

Urinary tract infections are a group of infections of the urinary tract. Symptoms have rapid onset and may include increased urinary frequency or urgency, dysuria, and cloudy, dark or bloody ...

Insomnia is a prevalent sleep disorder affecting up to 40% of the population. There are four types of insomnia: difficulty falling asleep; difficulty maintaining sleep; early morning awakening; or unrefreshing ...