Blackmores Vitamin D3 1000IU assists in healthy bone development as well as supporting immune system health and muscle health in a convenient one a day dose.

Blackmores Vitamin D3 1000 IU helps prevent vitamin D deficiency and helps calcium absorption. A diet deficient in calcium can lead to osteoporosis in later life.

Colecalciferol (Vitamin D3 1000 IU): 25 microgram

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Dosage

Adults - Take 1 capsule a day with a meal or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• Dietary supplements can only be of assistance if dietary intake is inadequate
• Contains soy bean products and sulfites
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitamin C 500 contains vitamin C in the form of ascorbic acid for immune system health and general health and wellbeing.

Ascorbic acid (vitamin C): 500 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Adults - Take one tablet 1 to 2 times a day with meals or as professionally prescribed

Children under 18 years - Only as professionally prescribed

• Adults only
• Always read the label and follow the directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Superkids Immune Gummies are a 99.9% sugar-free formulation containing a daily dose of 3 essential nutrients specifically formulated to help support kids’ immune health including vitamin C, D and zinc.

This naturally delicious strawberry flavoured gummy is free from artificial sweeteners, colours and flavours to keep everyone happy!

Colecalciferol (vitamin D3 200 IU): 5 microgram

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Zinc citrate dihydrate (zinc 3 mg): 9.68 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Ascorbic acid (vitamin C): 80 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Children 2-12 years – Chew (do not swallow whole) 1 soft gummie (pastille) a day with meals, or as professionally prescribed. Take with food. Use only under adult supervision. 

Not recommended for children under 2 years.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites
• Excess consumption may have a laxative effect
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• KEEP OUT OF REACH OF CHILDREN
• This is a therapeutic product, not a lolly

Blackmores B12 Rapi-Melt™ 1000 mcg is a great tasting melt which provides a boost to your vitamin B12 intake in a convenient one-a-day dose and supports daily energy production. 

Mecobalamin (vitamin B12): 1000 microgram

Vitamin B12 is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dosage

Adults – Place 1 melt (orally disintegrating tablet) in your mouth until dissolved, once daily. No water required

Children under 18 years: only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• Supplements may only be of assistance if dietary intake is inadequate.

Blackmores Bio ACE® Excell is a antioxidant formula designed to help decrease free radical damage to body cells, whilst supporting energy production and helping metabolism of carbohydrates, fats and proteins.

Vitis vinifera (grape seed): extract equivalent to dry seed 1.2 g (1200 mg)

(standardised to contain procyanidins 8.5 mg)

Silybum marianum (milk thistle): extract equivalent to dry fruit 700mg

(standardised to contain flavanolignans 8.4 mg)

Selenomethionine (selenium 13 microgram): 32.2 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Betacarotene
(natural source)
: 3 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Thiamine nitrate (vitamin B1): 10 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Calcium pantothenate (vitamin B5): (vit B5, pantothenic acid 55 mg) 49.6 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6): 25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Calcium ascorbate (vitamin C): 121 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Ascorbic acid (vitamin C): 150 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha-Tocopherol (vitamin E 100 IU): 67.1 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Zinc amino acid chelate (zinc 5 mg): 25 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Folic acid: 250 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 2 capsules once a day, or as professionally prescribed. Take with food

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and soya bean products
• This product contains selenium, which is toxic in high doses. Selenium in dietary supplements should not exceed a daily dose of 150 microgram
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bio C® 1000 gives you a boost of vitamin C to reduce the severity and duration of common cold symptoms and support immune system health. It is a high potency formula that comes in a convenient one-a-day tablet.

Ascorbic acid (ascorbic acid, vitamin C 315 mg): 382.2 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sodium ascorbate (ascorbic acid, vitamin C 300 mg): 337.5 mg (total vitamin C 1000 mg)

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium ascorbate dihydrate (ascorbic acid, vitamin C 315mg): 381 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract: 25 mg

Rutoside: 50 mg

Hesperidin: 50 mg

Rosa canina (rosehips): extract dry conc. 62.5 mg equiv. to dry fruit 250 mg

Malpighia glabra (acerola): extract dry conc. 12.5 mg equiv. to dry fruit 50 mg

Dosage

Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food.

Children under 18 years of age – Only as professionally prescribed.

• This medicine may not be right for you.
• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional.
• Adults only. 
• If you are pregnant or breastfeeding, talk to your health professional before use.
• Contains benzoates.

Blackmores Bio C® 500 Chewable is a great tasting orange-flavoured chewable that gives you a boost of vitamin C and supports immune system health in adults and children from 4 years of age.

Ascorbic acid (vitamin C): 225 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sodium ascorbate (ascorbic acid, vitamin C 275 mg): 309.4 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 500 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract: 10 mg

Dosage

Take only ONE dose recommendation, or as professionally prescribed. Take with food.

 

To reduce the duration and severity of common cold symptoms:

Adults – Chew (do not swallow whole) 2 tablets once a day.

 

For immune system health:

Adults and children over 4 years – Chew (do not swallow whole) 1 tablet once a day.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Dietary supplements can only be of assistance if dietary intake is inadequate
• Contains benzoates, soya bean products and sulfites
• If you are pregnant or breastfeeding, talk to your health professional before use
• Use in children only under adult supervision. Not recommended for use in children under 4 years.
• KEEP OUT OF REACH OF CHILDREN.

 

Blackmores Bio C® Powder gives you a boost of high potency vitamin C that supports immune system health and reduces the severity and duration of common cold symptoms.

Ascorbic acid (vitamin C): 300 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium ascorbate (ascorbic acid, vitamin C 248mg): 300 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sodium ascorbate (ascorbic acid, vitamin C 231mg): 260 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 779 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract: 40 mg

Rutoside: 40 mg

Malpighia glabra (acerola): extract equivalent to dry fruit 160 mg

Hesperidin: 20 mg

Dosage

Adults - Take 1 g (1 level scoop using measuring scoop enclosed) a day with a meal, or as professionally prescribed.

Children under 18 years – Only as professionally prescribed.

• Adults only
• Always read the label and follow the directions for use
• If symptoms persist talk to your health professional
• Dietary supplements can only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use.

Blackmores Bio Iron Advanced supplies a one-a-day dose of iron with superior absorption if taken as directed compared to some other forms of iron including ferrous sulfate.

Iron (II) glycinate (iron 20 mg): 73 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Ascorbic acid (vitamin c): 170 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Betacarotene: 1.35 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Folic acid: 300 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Pyridoxine hydrochloride (vitamin B6, pyridoxine 5 mg): 6.08 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Riboflavin (vitamin B2): 1.3 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Dosage

Adults- Take 1 tablet once a day, or as professionally prescribed. Take with food

• Always read the label and follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Not for the treatment of iron deficiency conditions
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Blackmores Bio Magnesium is a high dose tablet to reduce muscle cramps, tension and stiffness when dietary intake is inadequate. The one-a-day formula also supports heart, bone and nervous system health.

Heavy magnesium oxide (magnesium 265.3 mg): 440 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Magnesium phosphate (magnesium 36 mg): 175 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Total magnesium: 301.5 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Calcium ascorbate dihydrate
(ascorbic acid, vitamin C 38.4 mg)
: 50 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Pyridoxine hydrochloride (vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Colecalciferol (vitamin D3 100 IU): 2.5 microgram

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Manganese amino acid chelate (manganese 4 mg): 40 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Dosage

Adults – Take 1 tablet a day with meal, or as professional prescribed.

Children under 18 years – Only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soy bean products
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bio Zinc is a high strength, one-a-day dose to support skin integrity & wound healing.

Blackmores Bio Zinc assists with the proper functioning of the immune system, wound healing and helps supports reproductive system.

Zinc amino acid chelate (zinc 25 mg): 125 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Magnesium phosphate (magnesium 25 mg): 122 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Manganese amino acid chelate (manganese 2 mg): 20 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Retinyl acetate (vitamin A 750 microgram RE, 2500 IU): 860 microgram

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Pyridoxine hydrochloride (vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Dosage

Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains phenylalanine
• WARNING – When taken in excess of 3000 micrograms retinol equivalent, vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalent for women and 900 micrograms retinol equivalent for men
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Celery 3000 contains 3000 mg of celery plus celery seed oil and is traditionally used in Western herbal medicine to reduce occasional symptoms of gout and mild rheumatic aches and pains.

Apium graveolens (celery): extract equiv. to dry seed 3 g (3000 mg)

Celery seed oil: 2 mg

Dosage

Adults – Take 1 to 2 tablets a day with meals, or as professionally prescribed.

Children under 18 years old – Only as professionally prescribed.

• Always read the label and follow the directions for use
• If symptoms persist, worsen or episodes become more frequently, talk to your medical practitioner
• Do not use during pregnancy or breastfeeding
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Cod Liver Oil supports healthy immune system function and healthy mucous membranes of the respiratory tract and digestive system.

Cod liver oil (natural): 1000 mg

providing:

Vitamin A (300 µg RE) 1000 IU

Cholecalciferol 2.5 µg (vitamin D3 100IU)

Dosage

Adults – Take 2 capsules a day

Children under 18 years - Only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and fish
• WARNING - When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist
• The recommended adult daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Collagen Joint Renew is an easy to take powder which contains FORTIGEL, hydrolysed collagen to help support healthy joint cartilage growth and maintain joint health. Collagen is a major component of joint cartilage and supports healthy joints. Blackmores Collagen Joint Renew also contains vitamin C to support collagen formation and Zinc, Boron and Vitamin D to maintain bone health. The convenient, once daily dose has a neutral flavour, and can be taken mixed in water or added to smoothies, shakes and juices.

Hydrolysed collagen: 5 g (5000 mg)

Manganese gluconate (manganese 5 mg): 45.5 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Colecalciferol (vitamin D3 500 iu): 12.5 micrograms

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Ascorbic acid (vitamin C): 20 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Silica-colloidal anhydrous (silicon 20 mg): 42.8 mg

Silica is an ultra-trace element (required in small amounts) involved in the formation of bone, teeth and cartilage. Silica rich foods include whole grains especially oatmeal and brown rice and root vegetables.

Zinc amino acid chelate (zinc 5 mg): 25 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Borax (boron 2.5 mg): 22.3 mg

Boron is a trace mineral that is important for the metabolism of calcium and may influence other essential nutrients including copper, magnesium, potassium and vitamin D.

Dosage

Adults – Take 6 g (2 level scoops) once a day, or as professionally prescribed. Only use the scoop provided. Mix powder with 250 ml of liquid and consume immediately. Can be mixed with water, juice, shakes or smoothies.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites, soya bean products and sugars
• If symptoms persist talk to your healthcare professional.
• Adults only
• If you are pregnant or breastfeeding consult your healthcare professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Conceive Well Men contains a comprehensive antioxidant formula to support preconception health in men. It provides important nutrients including zinc and selenium to maintain sperm motility, as well as folic acid and CoQ10 to support energy levels.

Calcium ascorbate dihydrate (calcium 75 mg): 90.8 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

d-alpha-Tocopherol (vitamin E 100 IU): 82.6 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Folic acid: 500 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Selenomethionine (selenium 150 microgram): 375 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Sodium ascorbate (vitamin C 75 mg): 84.4 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Ubidecarenone (coenzyme Q10): 100 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

Zinc amino acid chelate (zinc 15 mg): 75 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults – Take 1 capsule once a day, or as professionally prescribed. Take with food

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soya bean products
• This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded
• Do not take while on warfarin therapy without medical advice
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Conceive Well™ Gold provides essential nutrients, including folic acid, iodine, iron, and omega-3 needed for healthy pre-conception.

Potassium iodide (iodine 150 microgram): 197 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. An adequate intake of iodine is particularly important for pregnant and breastfeeding women when infants are entirely dependent on their mother's intake of iodine for normal growth and brain development. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Folic acid: 500 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Cupric sulfate anhydrous (copper 1.3 mg) : 3.3 mg

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Riboflavin (vitamin B2): 1.5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Thiamine nitrate (vitamin B1 1.2 mg) : 1.5 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Manganese sulfate monohydrate (manganese 5 mg): 15.4 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Zinc sulfate monohydrate (zinc 15 mg): 41.6 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Nicotinamide : 20 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Ferrous fumarate (iron 24 mg): 75.4 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Pyridoxine hydrochloride (vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Heavy magnesium oxide (magnesium 200 mg): 350 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Ascorbic acid: 200 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium ascorbate dihydrate: 363 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 500 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Selenomethionine (selenium 65 microgram): 161.2 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Biotin: 100 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium pantothenate (pantothenic acid, vitamin B5 4.6 mg): 5 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Fish oil- natural: 500 mg containing omega-3 marine triglycerides approx 150 mg

Containing omega-3 marine triglycerides approx. 165 mg as:

• Docosahexaenoic acid (DHA) 125 mg
• Eicosapentaenoic acid (EPA) 25 mg

d-alpha-tocopheryl acetate (natural vitamin E 200 IU): 147 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Ubidecarenone (coenzyme Q10): 60 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

Colecalciferol (vitamin D 400 IU): 10 microgram

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Betacarotene: (from Dunaliella salina extract equivalent to fresh cell 37.5 mg) 1.5 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Dosage

Adults – Take 1 capsule and 1 tablet daily with a meal, or as professionally prescribed. Ideally taken up to six months before conception.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, soya bean products and sulfites
• Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect you should seek specific medical advice
• Do not take while on warfarin therapy without medical advice
• This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
• Once you fall pregnant stop using this product and switch to Blackmores Pregnancy & Breastfeeding Gold
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores CoQ10 150mg is a source of coenzyme Q10 (CoQ10), an antioxidant enzyme that is found naturally concentrated in the heart muscle. CoQ10 150mg maintains heart health and helps in the maintenance of healthy blood lipids.

CoQ10 levels naturally decline with age and supplementation helps maintain and support CoQ10 levels in the body. CoQ10 is an antioxidant and reduces free radical formed in the body.

Ubidecarenone (coenzyme Q10): 150 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

Dosage

Adults – Take 1 capsule a day with a meal or as professionally prescribed 

Children under 18  years – only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soy and sulfites products
• If you are pregnant or breastfeeding consult your health professional before use
• Do not take while on warfarin therapy without medical advice
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores CoQ10 75mg contains coenzyme Q10 (CoQ10).CoQ10 Is an antioxidant and supports heart health and energy levels.

CoQ10 levels naturally decline with age and supplementation helps support CoQ10 levels in the body.

Ubidecarenone (coenzyme Q10): 75 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

Dosage

Adults

• Take 2 capsules daily to support energy levels, heart and blood vessel health
• Take 1 capsule daily to support CoQ10 levels in the body

Children under 18 years – only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soya products and sulfites
• Talk to your doctor before making any heart medication
• Do not take while on warfarin therapy without medical advice
• If you are pregnant or breastfeeding talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Omega Triple Super Strength Fish Oil is a high quality, concentrated fish oil that provides three times the amount of omega-3 per capsule than our standard fish oil* to help relieve inflammation and symptoms of mild arthritis

*Blackmores standard fish oil capsule contains 180 mg EPA and 120 mg DHA

Concentrated omega-3 triglycerides-fish: 1.50 g (1500 mg) containing omega-3 marine triglycerides 900 mg

Containing omega-3 marine triglycerides 900 mg as: Eicosapentaenoic acid (EPA) 540 mg Docosahexaenoic acid (DHA) 360 mg

Dosage

Take only ONE dose recommendation, or as professionally prescribed. Take with food.

As an omega-3 supplement and for heart health:

Adults - Take 1 capsule once a day.

To help maintain healthy blood fats:

Adults - Take 2 capsules once a day.

For mild joint inflammation and symptoms of mild arthritis:

Adults - Take 3 capsules once a day.

 

• Always read the label and follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• If you are pregnant or breastfeeding, talk to your health professional before use

Blackmores Cranberry Forte 50,000 is a concentrated cranberry extract to support urinary tract health.

Vaccinium macrocarpon (cranberry): fruit ext. dry conc. 400 mg equivalent to fresh fruit 20 g (20,000 mg)

Vaccinium macrocarpon (cranberry) fruit ext. dry conc. 500 mg equivalent to fresh fruit 25 g (25,000 mg)

Vaccinium macrocarpon (cranberry): fruit ext. dry conc. 60 mg equivalent to fresh fruit 30 g (30,000 mg)

Vaccinium macrocarpon (cranberry) fruit ext. dry conc. 50 mg equivalent to fresh fruit 25 g (25,000 mg)

Dosage

Adults:

Maintenance of urinary tract health - Take 1 tablet a day with meals, or as professionally prescribed.

Reduce occurrence of medically diagnosed cystitis and antioxidant support – Take 2 capsules a day with meals, or as professionally prescribed.

• Always read the label and follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If pain or irritation persists for more than 48 hours, consult your doctor. The presence of blood in the urine warrants immediate medical attention
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Curcumin One-A-Day contains Longvida®, an optimised form of curcumin, (the active ingredient in turmeric).  The one-a-day dose of optimised turmeric which relieves inflammation, supports cognitive function, relieves digestive discomfort and is traditionally used in Ayurvedic medicine to decrease mild joint aches and pains.

Curcuma longa (turmeric): 5.4 g

extract dry concentrate (LongVida® 400 mg) equivalent dry rhizome 5.4 g

equiv. curcumin 80mg

Dosage

Adults - Take 1 capsule once a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Contains soya bean products and sulfites
• Do not use during pregnancy and breastfeeding
• Do not use if you have a pre-existing liver condition
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

This easy-to-take powder contains a combination of magnesium carbonate and citric acid, which when mixed with water as directed, forms highly bioavailable magnesium citrate.

Take Blackmores Daily Magnesium to help relieve muscle cramps & mild spasms when dietary intake is inadequate and support muscle and bone health.* 

The one-a-day dose has a natural lemon flavour, with no artificial colours, flavours or sweeteners.

* When dietary intake is inadequate.

Magnesium carbonate hydrate (magnesium 300 mg): 1.24 g

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Citric acid: 1.67 g

Equivalent magnesium citrate: 1.85 g

When added to water as directed, magnesium citrate is created.

This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve.

Dosage

Mix one heaped teaspoon (4 g) of powder with 50 ml warm water.

Let it fizz until dissolved. Then add 200 ml cold water, stir and drink.

Adults – Take once daily, day or night or as professionally prescribed

Children under 12 years – Only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Digestive Aid provides a blend of enzymes, with herbs that are used in traditional Western herbal medicine to support healthy digestion.

Amylase: 10,000 DU

Protease (4.5): 40,000 HUT

Protease (peptidase): 10,000 HUT

Protease (6.0): 10,000 HUT

Protease - total: 60,000 HUT

Bromelains: 33.3 mg (1.0 million USP PU)

Tilactase: 1,000 ALU

Lipase: 800 LipU

Cellulase: 150 CU

Foeniculum vulgare (fennel): extract equivalent to dry fruit 400 mg

Gentiana lutea (gentian): extract equivalent to dry root 335 mg

Dosage

Adults - Take 2 capsules three times a day for a maximum of two weeks. Take with food.

Use in children under 18 years is not recommended.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Contains benzoates
• Use in children under 18 years is not recommended
• Do not use if pregnant or likely to become pregnant. Do not use while breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Cholesterol Health® helps maintain healthy cholesterol and reduces intestinal absorption of cholesterol from dietary sources.

Vegetable oil phytosterol esters (plant sterols): 1 g (1000 mg)

Betacarotene: 1.5 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Dosage

Adults – Take 1 capsule twice daily with main meal, or as professionally prescribed.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and soy bean products
• There is no benefit from taking more than 3g/day of phytosterols from all sources
• Do not use during pregnancy or breastfeeding. 
• There is no benefit from taking more than 3 g/day of phytosterols from all sources. Blood cholesterol levels should be regularly checked. This product is not for the treatment of high cholesterol
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Echinacea ACE + Zinc is a daily supplement for regular use that combines echinacea with vitamins and minerals to support immune system health. Vitamin C may reduce the severity and duration of colds.

Echinacea purpurea (echinacea) : extract dry conc. 100 mg equiv. to dry root 600 mg

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Betacarotene: 3 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

d-alpha tocopheryl acid succinate (vitamin E 50 IU): 41.3 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Pyridoxine hydrochloride (vitamin B6, pyridoxine 10.7 mg): 13 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Zinc oxide zinc amino acide chelate (zinc 1.3 mg): 6.5 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Calcium pantothenate (vitamin B5, pantothenic acid 25.7 mg): 28 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Dosage

Adults – Take 1 tablet 3 times a day with meals, or as professionally prescribed. Take with food.  

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Not to be used by children under 2 years of age without medical advice
• If you are pregnant or breastfeeding consult your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• Contains fish and soya bean products

Blackmores Echinacea Forte is an Echinacea purpurea formulation that reduces the duration and symptom severity of common cold symptoms and support healthy immune system function.

Echinacea purpurea (echinacea): juice dry 66.7 mg equivalent to fresh herb 3 g (3000 mg)

(standardised to contain beta-1, 2-D-oligofructofuranosides 1.6 mg)

Dosage

Adults – Take 2 tablets 3 times a day with meals, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional. Not to be used by children under 2 years of age without medical advice
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• Contains soya

Blackmores Echinacea Liquid is an easy to take liquid Echinacea formula to support immune system health and has traditionally been used in Western herbal medicine to relieve symptoms of mild upper respiratory tract infections.

Echinacea purpurea (Echinacea): dry root 200 mg/mL

Echinacea purpurea (Echinacea): dry flowering herb 800 mg/mL

Dosage

Adults – Take 2 ml by measure 3 times a day with meals, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Adults only.
• Contains 40% ethanol & pollen.
• If you are pregnant or breastfeeding consult your health professional before use.
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Evening Primrose Oil 1 g contains cold-pressed EPO. EPO is a source of the important omega-6 fatty acid gamma-linolenic acid (GLA).

Evening primrose oil (EPO)
providing gamma-linolenic acid (GLA) 100 mg
: 1 g (1000 mg)

Dosage

For general health and wellbeing: 
Adults - Take 2-4 capsules per day, or as professionally prescribed. Take with food. 

For skin and as an anti-inflammatory: 
Adults - Take 2 capsules, twice a day, or as professionally prescribed. Take with food. 

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Contains phenylalanine, soya bean products and sulphites
• If you are pregnant or breastfeeding talk to your health professional before use.
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Evening Primrose Oil + Fish Oil contains omega-3 and omega-6 essential fatty acids, which are important for the structure and function of cell membranes and growth of skin and hair. 

Evening primrose oil (EPO)
providing gamma-linolenic acid (GLA) 50 mg
: 500 mg

Fish oil (natural)
providing omega-3 marine triglycerides 150 mg
: 500 mg

providing omega-3 marine triglycerides 150 mg as: Eicosapentaenoic acid (EPA) 90 mg Docosahexaenoic acid (DHA) 60 mg

Dosage

For general health and wellbeing:
Adults – Take 3 capsules once a day, or as professionally prescribed. Take with food

For skin and as an anti-inflammatory:
Adults – Take 7 capsules per day or as professionally prescribed. Take with food

For healthy growth and development:
Children 3+ - Pierce and squeeze 2 capsules once a day into milk, juice or cereal and consume immediately, or as professionally prescribed

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish products, soy bean products and sulfites
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Executive B Stress Formula is specifically formulated with a combination of ingredients which support healthy stress response in the body. It contains B vitamins and magnesium.

Blackmores Executive B Stress Formula supports nervous system function and health, energy levels and production while supporting general health and wellbeing.

Thiamine hydrochloride (vitamin B1): 75 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin b2): 10 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 100 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (pantothenic acid 68.8 mg): 75 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (pyrdioxine 20.6 mg) : 25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 30 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Biotin (vitamin H): 20 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium ascorbate: 145 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Ascorbic acid: 130 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha tocopheryl acid succinate (vitamin E 50 IU): 41.3 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Magnesium phosphate (magnesium 28.9 mg) : 140 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Calcium phosphate (calcium 37 mg): 100 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Potassium (potassium 33.7 mg) : 117.3 mg

Potassium is the most abundant electrolyte in the body. Concentration levels of potassium are maintained by the sodium-potassium pump where potassium passes through the cell membrane in exchange for sodium. Potassium containing foods include squash, potatoes, spinach, lentils, peas, raisins, banana and watermelon.

Folic acid: 150 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Avena sativa (equivalent to dry seed 250 mg): (oats) extract dry conc. 25 mg

Passiflora incarnata (equivalent to dry herb 100 mg): (passionflower) extract dry conc. 20 mg

Lecithin: 50 mg

Choline bitartrate: 25 mg

Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.

Inositol: 25 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Dosage

Adults – Take 1 tablet two times a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Dietary supplements may only be of assistance if dietary intake is inadequate
• Contains gluten, sulfites and soya bean products
• Do not use in pregnancy or breastfeeding

Blackmores Bilberry Eye Support Advanced is a high-quality standardised extract sourced from Artic wild -crafted bilberries. It is an antioxidant to reduce free radicals in the body.

Blackmores Bilberry Eye Support Advanced is formulated to relieve eye strain, support blood vessel health and support eye health.

Vaccinium myrtillus (bilberry): dry fruit extract 80 mg, equiv. to fresh fruit 8 g (8000 mg)

(standardised to contain anthocyanosides 29 mg)

Vitis vinifera (grape) : dry seed extract 150 mg, equiv. to dry seed 18 g (18000 mg)

(standardised to contain procyanidins 142.5 mg)

Dosage

Take only ONE dose recommendation, or as professionally prescribed. Take with food.

For General Health and Eye Support:

Adults –Take 1 tablet once a day

To Help Relieve Eye Strain:

Adults –Take 2 tablets once a day.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Contains sulfites
• If you are pregnant or breastfeeding talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Fish Oil 1000 provides a high-quality natural source of omega-3. It contains 300 mg of omega-3 per capsule to maintain heart, skin, eye and brain health and is ideal if you don’t eat fish 2-3 times per week.

Fish oil (natural): 1 g (1000 mg) containing omega-3 marine triglycerides 300 mg

containing omega-3 marine triglycerides 300 mg as: Eicosapentaenoic Acid (EPA) 180 mg Docosahexaenoic Acid (DHA) 120 mg

Dosage

For heart, skin and general health:
Adults - Take 2 capsules a day with a meal, or as professionally prescribed

For brain and eye health:
Adults - Take 3 capsules a day with a meal, or as professionally prescribed

For healthy growth and development in children:
Children 1+ years - Take 2 capsules a day (ages 1 - 12 years, pierce or squeeze into milk, juice or cereal)

Children under 1 year - Only as professionally prescribed

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish and sulfites
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Flaxseed Oil is a vegetarian and organic source of omega-3, 6, and 9 essential fatty acids that supports skin* and heart health. 

* when dietary intake is inadequate

Linseed oil
(Flaxseed oil)
: 1 g (1000 mg)

containing Linolenic acid 600 mg

Dosage

For general health and wellbeing: 
Take 2 capsules once a day, or as professionally prescribed. Take with food

For skin health: 
Take 3 capsules once a day, or as professionally prescribed. Take with food 

For cardiovascular/heart health: 
Take 2 capsules twice a day, or as professionally prescribed. Take with food

• Always read the label and follow the directions for use
• Supplements may only be off assistance if dietary intake is inadequate
• Contains soya bean products and sulfites
• Do not use if you are pregnant or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Ashwagandha+ contains Ashwagandha (also known as Withania), an adaptogen herb traditionally used in Ayurvedic medicine to help the body adapt to stress. It also contains B vitamins to support energy levels and vitamins and minerals to maintain general health and wellbeing.

Withania somnifera (ashwaganda): ext. dry conc. 150 mg equiv. to dry root 1.5 g (1500 mg)

Thiamine nitrate (vitamin B1): 12.5 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin B2): 12.5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 25 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (vitamin B5, pantothenic acid 33.7 mg): 37.5 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6, pyridoxine 20.6 mg): 25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 25 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Ascorbic acid (vitamin C): 75 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Biotin: 37.5 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Folic acid: 150 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Heavy magnesium oxide (magnesium 62.5 mg): 109 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Zinc amino acid chelate (zinc 6 mg): 30 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults – Take 2 tablets a day with a meal, or as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements can only be of assistance if dietary intake is inadequate
• Do not use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Folate is a source of folic acid. It helps to prevent neural tube defects such as spina bifida and/or anencephaly if taken daily for one month prior to conception and during the first trimester of pregnancy. Folates assists in healthy red blood cell production, while supporting general health and wellbeing.

Folic acid: 500 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soya bean products
• Do not exceed the stated dose of folic acid except on medical advice. If you have had a baby with a neural tube defect you should seek specific medical advice
• Not to be taken with Blackmores Conceive Well Gold, Blackmores Pregnancy & Breast-Feeding Gold, Blackmores I-Folic, or other folic acid containing supplements
• Always talk to your health professional before taking multiple products for pregnancy
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Follow-On Formula supports the nutritional needs of infants from 6 months, as part of a mixed diet. With 25 nutrients including essential vitamins, minerals and prebiotics. Suitable from 6-12 months.

• Always prepare each bottle separately and freshly for every feed
• Discard unused portions; do not keep for later feeding
• Follow preparation instructions exactly
• Solid foods should be offered in addition to Follow-on Formula
• Benefits of breast milk
• FAQs
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Blackmores Ginkgo 6000 mg (Tebonin® EGb 761®) helps to support memory and cognition. The effects of Ginkgo biloba may take 4-6 weeks to appear.

Gingko biloba extract EGb 761®: equivalent to dry leaf 6 g

standardised to contain: 29.4 mg of flavonglycosides 3.5 mg bilobalide 3.7 mg ginkgolides

Dosage

Adults - Take 1 tablet two times a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional.
• Do not use during pregnancy or breastfeeding.
• If you have pre-existing bleeding disorders, epilepsy; or if taking blood thinner medication (e.g. warfarin), talk to your doctor before use.
• Discontinue use at least 2 weeks before elective surgery.
• Do not use if you have allergy to ginkgo biloba or any ingredients in this product. This product may cause headache and mild gut disturbance. If you develop any adverse symptoms, stop use and seek immediate medical attention.
• If symptoms persist talk to your health professional.

Blackmores Ginkgo Brahmi supports memory recall and cognitive function.

 

Bacopa monnieri (brahmi): extract equiv. to dry whole plant 3 g (3000 mg)

(standardised to contain bacosides 67.5mg)

Ginkgo biloba (ginkgo) : extract equiv. to dry leaf 3 g (3000 mg)

(standardised to contain ginkgo flavonglycosides 16mg and ginkgolides and bilobalide 4mg)

Dosage

Adults – Take one tablet two times a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• This product may have a laxative effect
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Ginkgoforte® contains standardised ginkgo extract to support memory recall and cognitive function.

Ginkgo biloba (gingko): extract 40 mg equiv. to dry leaf 2000 mg

(standardised to contain ginkgo flavonglycosides 10.7mg and ginkgolides and bilobalide 2.7mg)

Dosage

Adults – Take 1 tablet 3 times a day, or as professionally prescribed. Take with food.

Children under 18 years – Only as professionally prescribed.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Contains soya
• Do not use if you are pregnant or breastfeeding
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• If you have pre-existing epilepsy, heart conditions, or if taking blood thinner medication like warfarin, talk to your health professional before use.

Blackmores Glucosamine Sulfate 1500 One-A-Day has been formulated to relieve the symptoms of mild arthritis including mild joint aches and pains, maintain joint mobility and flexibility. It also supports healthy joint cartilage growth and maintains joint health.

Blackmores Glucosamine Sulfate 1500 One-A-Day  is a vanilla flavoured, one a day dose. It contains a sustainably sourced, form of non GMO glucosamine sulfate (Glucosagreen®).

Glucosamine sulfate sodium chloride complex 1.88 g: (Equivalent to glucosamine sulfate 1.5 g)

(glucosamine sulphate 1.5 g (1500 mg ))

Dosage

Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Contains galactose, sulfites and soy bean products
• Contains approx. 151 mg sodium per daily dose
• If you are pregnant or breastfeeding, or on warfarin therapy, talk to your health professional before use
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Glucosamine + Fish Oil combines glucosamine and fish oil. Glucosamine helps relieve the symptoms of mild arthritis including joint stiffness and joint mobility, supporting joint health.  Fish oil is helps support general health and wellbeing.

Blackmores fish oils are rigorously tested for quality and highly purified. In every bottle we use, high quality, sustainably sourced fish oil.

Glucosamine sulfate sodium chloride complex (equiv. to glucosamine sulfate 500 mg): 650 mg

Fish oil (natural): 500 mg

providing omega-3 marine triglycerides 150 mg as: Eicosapentaenoic acid (EPA) 90 mg Docosahexaenoic acid (DHA) 60 mg

Dosage

Adults – Take 1 capsule, 3 times a day or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains crustacea, fish, soya bean products and sulfites
• If you are pregnant or breastfeeding, or on warfarin therapy, talk to your health professional before use
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores I-Folic™ is a convenient one-a day dose of folic acid and iodine, in a small, easy to swallow tablet.

One bottle will provide you with a 5-month supply of these two essential nutrients.

Potassium iodide (iodine 150 microgram): 196.2 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. An adequate intake of iodine is particularly important for pregnant and breastfeeding women when infants are entirely dependent on their mother's intake of iodine for normal growth and brain development. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Folic acid: 500 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Advise your doctor of any medicine you take during pregnancy, particular in your first trimester
• Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida, seek specific medical advice
• Always talk to your health professional before taking multiple products for pregnancy
• Not to be taken with Blackmores Conceive Well Gold, Blackmores Pregnancy & Breast-Feeding Gold, Blackmores Folate, or other folic acid containing supplements
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Insolar® is a patent protected formula to support skin integrity and skin health.

Blackmores Insolar® contains vitamin B3 in the nicotinamide form. Nicotinamide helps support skin health and DNA repair.

Nicotinamide (vitamin B3): 500 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Dosage

Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnancy or breastfeeding, talk to your health professional before use
• If you have a pre-existing kidney or liver condition, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Joint Formula Advanced has been specifically formulated to contain glucosamine, chondroitin, manganese and boron which reduces symptoms of osteoarthritis including mild joint inflammation swelling aches and pain, reduce joint stiffness, maintain healthy joint cartilage production in a vanilla flavoured, two a day tablet.

It contains a sustainably sourced, eco friendly form of glucosamine sulfate (Glucosagreen ®) which is non GMO.

Bovine sodium chondroitin sulfate: 400 mg

Glucosamine sulfate sodium chloride complex (glucosamine sulfate 750 mg): 942 mg

Manganese gluconate (manganese 1mg): 8.8 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Borax (boron 1 mg): 8.8 mg

Boron is a trace mineral that is important for the metabolism of calcium and may influence other essential nutrients including copper, magnesium, potassium and vitamin D.

Dosage

Adults – Take 1 tablet twice a day with meals or as professionally prescribed

Children under 18 years – Only as professionally prescribed.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake in inadequate
• Contains approx. 223 mg sodium per daily dose
• Contains sulfites and soy bean products
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Joint Formula with Glucosamine and Chondroitin is formulated to reduce the symptoms of mild osteoarthritis including mild joint soreness and stiffness; and supports joint mobility and flexibility. It contains a sustainably sourced form of non GMO glucosamine sulfate (GlucosaGreen®) in a vanilla flavoured, two a day formulation

Bovine sodium chondroitin sulfate: 225 mg

Glucosamine sulfate sodium chloride complex (glucosamine sulfate 750 mg): 942 mg

Manganese gluconate (manganese 1mg): 8.8 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Borax (boron 1 mg): 8.8 mg

Boron is a trace mineral that is important for the metabolism of calcium and may influence other essential nutrients including copper, magnesium, potassium and vitamin D.

Dosage

Adults – Take 1 tablet twice a day with meals or as professionally prescribed.

Children under 18 years – Only as professionally prescribed.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Contains sodium, sulfites and soy bean products
• Contains approx. 191.02 mg sodium per daily dose
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Kaloba® is a registered, plant-based medicine for acute bronchitis.

Pelargonium sidoides (pelargonium): extract equivalent to dry root 91 mg

Dosage

Acute bronchitis
Adults and adolescents over  the age of 12 years:
Take 30 drops (1.35 ml) 3 times a day

Children aged between 6-12 years:
Take-20 drops (0.9 ml) 3 times  a day

Children aged between 2-5 years:
Give 10 drops (0.45 ml) 3 times a day

Acute sinusitis
Adults take 60 drops (2.7 ml) 3 times a day

• Always read the label and follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Kaloba® should not be used in children under 2 years of age
• Children under the age of 6 years should only be treated with Kaloba® after previous consultation with your doctor
• Use during pregnancy or breast feeding is not recommended without first consulting with your doctor or pharmacist
• Contains alcohol
• Treatment duration should not exceed 1 week for acute bronchitis and 3 weeks for acute sinusitis
• Consult your doctor immediately if the condition does not improve within one week, if you have fever that lasts for several days or in the case of shortness of breath or if you cough up bloody sputum
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Lutein Defence™ contains antioxidants Lutein and Zeaxanthin. It supports eye and retina health, eye macula health and supports general health and wellbeing.

Lutein: 10 mg

Lutein is a carotenoid nutrient that belongs to xanthophylls family. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Lutein is found in dark green leafy vegetables like spinach and kale.

Zeaxanthin: 2 mg

Zeaxanthin is a carotenoid nutrient that belongs to xanthophylls family and is closely related to lutein. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Zeaxanthin is found in sweet corn, persimmons, orange capsicums and oranges.

Dosage

Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• If symptoms persist talk to your health professional
• If you are pregnant or breastfeeding, talk to your health professional before use
  
  

Blackmores Lutein-Vision Advanced™ supports eye health and healthy vision. It maintains healthy eye function and helps decrease free radical damage to the body cells.

Tagetes erecta (marigold): extract equivalent to dry flower 500mg

(standardised to contain lutein esters calculated as lutein 5 mg)

Selenomethionine (Selenium 50 microgram): 124 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Zeaxanthin: 1 mg

Zeaxanthin is a carotenoid nutrient that belongs to xanthophylls family and is closely related to lutein. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Zeaxanthin is found in sweet corn, persimmons, orange capsicums and oranges.

Concentrated omega-3 triglycerides-fish oil: 850 mg containing omega-3 marine triglycerides 528 mg

Containing omega-3 marine triglycerides 528 mg as: Eicosapentaenoic acid (EPA)352 mg Docosahexaenoic acid (DHA)176 mg

Dosage

Adults - Take 2 capsules once a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, soay bean products and sulfites
• This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
• If you are pregnant or breastfeeding consult your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Lysine hydrochloride: 500 mg

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Zinc amino acid chelate (zinc 10 mg): 50 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults – Dose for risk reduction – 2 tablets per day with meals.

Dose for managements of outbreak – 2 tablets, 2 times per day with meals or as professionally prescribed.

Children under 18 years – Only as professionally prescribed.

• Always read the label and follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use
•  Contains zinc, which may be dangerous when used in large amounts or for a long time
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Lyprinol® is an anti-inflammatory supplement that contains a specialised extract of NZ green lipped mussel.

There are countless species of mussels all over the world; however, it is only the fatty acid extract from the green-lipped mussel (Perna canaliculus) that contains this group of fatty acids. The species of green–lipped mussel used in Lyprinol® is found in the waters of New Zealand.

Blackmores Lyprinol® is non-GMO specialised NZ marine oil extract of green-lipped mussel which reduces symptoms of mild osteoarthritis, relieves inflammation and help maintain general health and wellbeing.

Marine lipid PCSO-524 Oil extract (Green lipped mussel oil): 50 mg

A specialised extract of NZ Perna canaliculus

Dosage

Adults – Initially take 2 capsules 2 times a day for up to 8 weeks. Then reduce dose to 1 capsule two times a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use.
• If symptoms persist see your health professional.
• Do not use during pregnancy or breastfeeding.
• Contains mollusc. Not recommended for people with seafood allergies.
• Contains mollusc, soy bean products and sulfites.
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.

Blackmores Lyprinol® Double is an anti-inflammatory supplement that contains double the amount of specialised marine PCSO-524 Oil extract (Green lipped mussel oil) than the original Lyprinol® 50mg capsule, so you can take fewer capsules.

Blackmores Lyprinol® Double reduces the symptoms of mild osteoarthritis, relieves inflammation and helps support general wellbeing.

Marine lipid PCSO-524 Oil extract (Green lipped mussel oil): 100 mg

A specialised extract of NZ Perna canaliculus

Dosage

Adults – Initially take 1 capsule two times a day for up to 8 weeks. Then reduce dose to 1 capsule once a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use.
• If symptoms persist, talk to your health professional.
• Do not use during pregnancy or breastfeeding.
• Contains mollusc. Not recommended for people with seafood allergies.
• Contains soy bean products, sulfites and mollusc.
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.

Blackmores Macu-Vision® contains antioxidant nutrients Vitamin E, Vitamin C and Zinc. It reduces free radical damage to the body and supports eye macula health and healthy vision.

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha tocopheryl acid succinate (vitamin E 200 IU): 165 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Zinc oxide (zinc 40 mg): 49.8 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Cupric oxide (copper 1 mg): 1.3 mg

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Dosage

Adults - Take 1 tablet once a day or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains zinc, which may be dangerous if taken in large amounts or for a long period of time
• Contains soya bean products and sulfites
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
•  If you are pregnant or breastfeeding, talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Macu-Vision® Plus is a vitamin, mineral and antioxidant formula to help maintain macula eye health, eye retina health and maintain healthy eye function.

Blackmores Macu-Vision® Plus contains antioxidants lutein and zeaxanthin that help reduce free radical damage to body cells, maintains eye health in aging individuals and supports general health and wellbeing.

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha tocopheryl acid succinate (vitamin E 200 IU): 165 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Zinc oxide (zinc 40 mg): 49.6 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Cupric oxide (copper 1 mg): 1.25 mg

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Lutein: 5 mg

Lutein is a carotenoid nutrient that belongs to xanthophylls family. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Lutein is found in dark green leafy vegetables like spinach and kale.

Zeaxanthin: 1 mg

Zeaxanthin is a carotenoid nutrient that belongs to xanthophylls family and is closely related to lutein. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Zeaxanthin is found in sweet corn, persimmons, orange capsicums and oranges.

Dosage

Adults – Take 1 tablet once a day or as professionally prescribed. Take with food

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soya bean products
• WARNING: Contains zinc, which may be dangerous if taken in large amounts or for a long period of time
• If you are pregnant or breastfeeding talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores MagMin® is a highly bioavailable magnesium supplement which may help prevent dietary magnesium deficiencies.

Magnesium aspartate dihydrate (Magnesium 37.4mg): 500 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Dosage

Adults
To help prevent magnesium deficiency:

• Women - 9 tablets per day in divided doses with meals (no more than 3 tablets at any one time)
• Men - 11 tablets per day in divided doses with meals (no more than 3 tablets at any one time)

Children under 18 - only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Do not take more than 3 tablets at one time unless professional prescribed
• Contains sulfites
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Mega B Complex is a high potency formula with vitamin B. It supports energy levels so you can get the most out of your day.

Thiamine hydrochloride (vitamin B1): 50 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin b2): 30 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 100 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (pantothenic acid, vitamin B5 45.8 mg): 50 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Biotin (vitamin H): 50 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Choline bitartrate: 50 mg

Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.

Inositol: 50 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Folic acid: 300 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed.

Children under 18 years old – Only as professionally prescribed.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Vitamin B2 (riboflavin) supplements may change urine colour to bright yellow. This is harmless and temporary
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Milk Thistle is traditionally used in Western herbal medicine to support healthy liver function, support the natural liver cleansing process and reduce the symptoms of indigestion.

The liver is the largest internal organ of the human body and is one of our major detoxification organs whos primary role is around toxin removal, processing of nutrients and the regulation of metabolism.

Silybum marianum
(milk thistle)
: 7 g (7000 mg)

(standardised to contain flavanolignans 84 mg)

Dosage

Adults – Take 1 tablet three times a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions or are on any medications always talk to your health professional before use

Blackmores Nails, Hair & Skin is a comprehensive formula that provides essential nutrients for healthy nails, hair and skin. It supports collagen formation and reduces nail brittleness & splitting.

Silicon colloidal anhydrous (silica): 18 mg

Silica is an ultra-trace element (required in small amounts) involved in the formation of bone, teeth and cartilage. Silica rich foods include whole grains especially oatmeal and brown rice and root vegetables.

Equisetum arvense (horsetail): extract equiv. to dry stem 467 mg

Ascorbic acid (vitamin C): 30 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Folic acid: 150 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Calcium pantothenate (pantothenic acid, vitamin B5 20 mg): 21.8 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Ferrous fumarate (iron 3 mg): 9.45 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc amino acid chelate (zinc 7.5 mg): 37.5 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese amino acid chelate (manganese 1 mg): 10 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Biotin: 1.25 mg

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Betacarotene: 1 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Dosage

Adults - Take 1 tablet two times a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If symptoms persist, talk to your health professional
• Do not use during pregnancy or breastfeeding
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitamin E 1000 IU contains a super strength one-a-day dose of a vitamin E. It maintains vitamin E levels in the body and helps reduce free radical damage to body cells.

d-alpha-Tocopherol (natural vitamin E 1000 IU): 670 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Dosage

Adults – Take 1 capsule once a day, or as professionally prescribed.

Take with food.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If symptoms persist talk to your health professional
• Do not use if you have pre-existing severe heart disease (such as heart attack or stroke)
• Contains soy bean products and sulfites
• Do not use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitamin E 250 IU is a one-a-day dose of vitamin E that helps maintains vitamin E levels in the body and reduces free radical damage to body cells.

d-alpha-Tocopherol (natural vitamin E 250IU): 168 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Dosage

Adults – Take 1 capsule once a day, or as professionally prescribed.

Take with food.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If symptoms persist talk to your health professional
• Do not use if you have pre-existing severe heart disease (such as heart attack or stroke)
• Contains soy bean products and sulfites
• Not recommended for use during pregnancy and breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitamin E 500 IU is one-a-day dose of a vitamin E that is an antioxidant and helps support healthy cholesterol & maintain healthy blood lipids. Blackmores Vitamin E 500 IU maintains vitamin E levels in the body and helps reduce free radical damage to body cells.

d-alpha-Tocopherol (natural vitamin E 500IU): 335 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Dosage

Adults - Take 1 capsule once a day, or as professionally prescribed

Take with food

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If symptoms persist talk to your health professional
• If you are pregnant or breastfeeding, talk to your health professional before use.
• Do not use if you have pre-existing severe heart disease (such as heart attack or stroke)
• Contains soy bean products and sulfites
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Newborn Formula is a special blend of ingredients containing 25 nutrients including essential vitamins and minerals plus prebiotics. It is suitable from birth.

• Always prepare each bottle separately and freshly for every feed
• Discard unused portions; do not keep for later feeding
• Follow preparation instructions exactly
• Benefits of breast milk
• FAQs

Blackmores Fish Oil 1000 Odourless provides a high-quality natural source of omega-3. It contains 300 mg of omega-3 per capsule to maintain heart, skin, eye and brain health and is ideal if you don’t eat fish 2-3 times per week

Fish oil (natural): 1 g (1000 mg) containing omega-3 marine triglycerides 300 mg

containing omega-3 marine triglycerides 300 mg as: Eicosapentaenoic Acid (EPA) 180 mg Docosahexaenoic Acid (DHA) 120 mg

Dosage

Take only ONE dose recommendation, or as professionally prescribed. Take with food.

Children unable to swallow - Pierce the capsule, squeeze the content into milk, juice or cereal and consume immediately. Do not swallow whole.

 

For heart, skin and general health:

Adults - Take 2 capsules once a day.

 

For brain and eye health:

Adults - Take 3 capsules once a day.

 

For healthy growth and development:

Children 1-17 years - Give 2 capsules once a day.  

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• Use in children only under adult supervision. Not recommended for children under 1 year
• KEEP OUT OF REACH OF CHILDREN.

Blackmores Omega Brain High DHA Fish Oil is a high-quality, concentrated fish oil that provides four times the amount of DHA per capsule than our standard fish oil capsule* so you can take just one a day to maintain brain health and mental function.

*Standard fish oil capsule contains 180 mg EPA and 120 mg DHA

Concentrated omega-3 triglycerides-fish: 1 g (1000 mg) containing omega-3 marine triglycerides 600 mg

containing omega-3 marine triglycerides 600 mg as: Eicosapentaenoic acid (EPA) 100 mg Docosahexaenoic acid (DHA) 500 mg

Dosage

Take as recommended or as professionally prescribed. Take with food.

Children unable to swallow - Pierce the capsule, squeeze the content into milk, juice or cereal and consume immediately. Do not swallow whole.

Adults - Take 1 capsule once a day. Children 1-17 years - Give 1 capsule once a day.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• Use in children only under adult supervision. Not recommended for children under 1 year

Blackmores Pregnancy & Breast-Feeding Gold provides an ideal dose of 20 important nutrients for mother including folic acid, iodine and vitamin D3, with supporting nutrients for baby. 

With omega-3 DHA to support baby’s brain and nervous system development, it also contains a lower constipation iron which is gentle on the digestive system.

Concentrated omega-3 triglycerides fish: 250 mg containing omega-3 marine triglycerides 150 mg

containing omega-3 marine triglycerides 150 mg as: Docosahexaenoic acid (DHA) 125 mg Eicosapentaenoic acid (EPA) 25 mg

Nicotinamide (vitamin B3): 9 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Ascorbic acid (vitamin C): 30 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium carbonate (calcium 50 mg): 125 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Biotin: 15 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Iron (II) glycinate (iron 5 mg): 19.2 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc oxide (zinc 5.5 mg): 6.8 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Heavy magnesium oxide (magnesium 35 mg): 58.1 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Selenomethionine (selenium 32.5 microgram): 81.3 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Chromium picolinate (chromium 15 microgram): 121 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Thiamine nitrate (vitamin B1): 700 µg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin B2): 700 µg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Calcium pantothenate (pantothenic acid, vitamin B5 2.5 mg): 2.7 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (pyridoxine, vitamin B6 950 µg): 1.2 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 1.3 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Colecalciferol (vitamin D 500 IU): 12.5 microgram

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Folic acid: 250 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

d-alpha-Tocopherol (natural vitamin E 5.22 IU): 3.5 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Potassium iodide (iodine 75 microgram): 98.3 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. An adequate intake of iodine is particularly important for pregnant and breastfeeding women when infants are entirely dependent on their mother's intake of iodine for normal growth and brain development. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Betacarotene: 2.4 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Dosage

Adults – Take 2 capsules, once a day, or as professionally prescribed. Take with food.

• Always talk to your health professional before taking multiple products for pregnancy
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Drink plenty of water. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If you are concerned about the health of yourself or your baby, talk to your health practitioner.
• Contains fish, sulfites and soya bean products
• Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect / spina bifida, seek medical advice
• This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Probiotic+ Daily Health is formulated based on scientific evidence. This dual-action formula contains five clinically trialled* probiotic strains providing 30 billion good bacteria, plus a prebiotic. It helps restore friendly digestive flora and maintain intestinal health.

There’s no need to refrigerate; a specialised formulation process and packaging technology helps prevent moisture from harming the good bacteria, helping keep them alive.

*Ouwehand et al, Vaccine, 2013:1-6, Waller et al, Scand J Gastroenterol 2011 46(9): 1057, West et al, Clin Nutr 2014 33 (4): 581

Lactobacillus acidophilus (ATCC 700396): 7 billion CFU

Lactobacillus paracasei (Lpc-37): 7 billion CFU

Bifidobacterium lactis (Bi-07): 7 billion CFU

Bifidobacterium lactis (BI-04): 7 billion CFU

Bifidobacterium lactis HN019: 2 billion CFU

Total live good bacteria: 30 billion CFU

Inulin (prebiotic): 100 mg

Dosage

Adults- Take 1 capsule once a day or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Formulated based on science. This potent, multi-action formula contains five scientific probiotic strains providing 20 billion good bacteria, plus a prebiotic, vitamin C and zinc helping support healthy immune system function and general wellbeing.

Bifidobacterium lactis BI-04: 2 billion CFU

Lactobacillus acidophilus CUL60: 6.75 billion CFU

Lactobacillus acidophilus CUL21: 6.75 billion CFU

Bifidobacterium bifidum CUL20: 225 million CFU

Bifidobacterium animalis subsp lactis CUL34: 4.275 billion CFU

Total live good bacteria: 20 billion CFU

Inulin (prebiotic): 100 mg

Zinc citrate (zinc): 5 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Ascorbic acid (vitamin C): 200 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Adults- Take 1 capsule a day with food or as professionally prescribed

Children under 18 years - only as professionally prescribed. 

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• Adults only
• If you are pregnant or breastfeeding, see your healthcare professional before use.

Probiotics+ Kids Daily Health is formulated based on scientific evidence*. This multi-action kids formula contains four scientifically researched strains providing 12.5 billion good bacteria, plus a prebiotic and vitamins. Specifically for kids 2+ years old.

*Garalova et al. Eur J Clin Nutr 2015 69(3): 373

Lactobacillus acidophilus CUL60 (5 billion CFU): 50 mg

Lactobacillus acidophilus CUL21 (5 billion CFU): 50 mg

Bifidobacterium bifidum CUL20 (125 million CFU): 10.5 mg

Bifidobacterium animalis subsp lactis CUL34 (2.375 billion CFU): 600 µg

Total live good bacteria: 12.5 billion CFU

Inulin (prebiotic): 100 mg

Ascorbic acid (vitamin C): 50 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Colecalciferol (vitamin D3 200 IU): 5 µg

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Dosage

Children 2 years and over: Give 1.3 g (1 sachet) once per day or as professional prescribed. Contents may be dissolved in cool or room temperature water, juice or milk, sprinkled over food and consumed immediately. 

 

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• Not to be used in children under two years of age without medical advice. Use only under adult supervision 
• KEEP OUT OF REACH OF CHILDREN
  
   

Blackmores Probiotics+ Womens Flora Balance contains two clinically trialled* probiotic strains, providing 2.3 billion good bacteria. It supports healthy vaginal flora balance

Blackmores Probiotics+ Womens Flora Balance contains a combination of clinically trialled strains* specific to vaginal health.

Probiotics+ Womens Flora Balance does not need to be refrigerated. It’s a specialised formulation process and packaging technology helps prevent moisture from harming the good bacteria, helping keep them alive.

*Reid et al, FEMS immunol med microbiol 2003 35(2): 131-4

Lactobacillus rhamnosus GR-1™ & Lactobacillus reuteri RC-14™: 2.3 billion organisms

Dosage

Adults – Take 1 capsule once daily or as professionally prescribed. Take with food

Children under 12 years – only as professionally prescribed

• Always read the label and follow the directions for use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• Do not use during the first 3 months of pregnancy

Propolis is mainly composed of resin, wax, essential oils and pollen which are rich in vitamin and minerals. Propolis also contains other organic compounds including various flavonoids. The flavonoids are thought to be the main components responsible for the activity of propolis.

Propolis: dry extract equivalent to fresh 1 g (1000 mg)

Dosage

Adult only- take 1 capsule per day or as professionally prescribed.

• Propolis may cause allergic reactions. If irritation or swelling of the mouth or throat occurs, discontinue use
• Always read the label and follow the directions for use
• Contains propolis, soya bean products and sulfites
• If you are allergic to bees or bee products, use this product with caution.
• If you are pregnant or breastfeeding talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Proseren® Saw Palmetto contains a standardised extract of saw palmetto to support prostate health.

Serenoa repens (saw palmetto): extract equivalent to dry fruit 1.6 g (1600 mg)

(standardised to contain fatty acids 144 mg)

Dosage

Adults – Take 1 capsule twice a day, or as professionally prescribed. Take with food

• Always read the label and follow the directions for use
• Contains sulfites
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Prostate Health Formula is a combination of antioxidants, vitamin and minerals and a standardised extract of saw palmetto for the maintenance of prostate health and protect from free radical damage.

Serenoa repens (saw palmetto): extract equivalent to dry fruit 1.6 g (1600 mg)

(standardised to contain fatty acids 144 mg)

Urtica dioica nettle: extract equivalent to dry root 1.13 g (1130 mg)

Lycopersicon esculentum (tomato): extract equivalent to fresh fruit 14.6 g

(standardised to contain lycopene 2.5 mg)

d-alpha-Tocopherol (vitamin E 75 IU): 50.3 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Selenomethionine (selenium 50 microgram): 125 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Zinc sulfate monohydrate (zinc 7.5 mg): 20.8 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults – Take 2 capsules once a day, or as professionally prescribed. Take with food

• Always read the label and follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be assistance if dietary intake is inadequate
• Contains soya bean products and sulfites
• This product contains selenium which is toxic in high dosage. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Selemite® B provides an organic form of selenium that helps reduce free radical damage and oxidative stress to body cells in a convenient one-a-day tablet. 

High selenium yeast (equiv. to elemental selenium 100 microgram) : 83.4 mg

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Dosage

Adults – Take 1 tablet daily.

Children under 12 years - Only as professionally prescribed.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• This products contains Selenium which is toxic in high doses. A daily dose of 150 micrograms for adults from dietary supplements should not be exceeded
• Contains yeast
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Sleep Sound Formula™ contains a combination of magnesium which is important for muscle relaxation* and function, lemon balm which is traditionally used in Western herbal medicine to help mind relaxation and to relieve the symptoms of stress. It also contains valerian extract, to improve sleep quality.

Blackmores Sleep Sound Formula™ can also calm the mind and reduces nervous tension, excess nervous energy & restless sleep.

*when dietary intake is inadequate

Valeriana officinalis (valerian): extract equivalent to dry root 1.2 g (1200 mg)

Melissa officinalis (lemon balm): extract equivalent to dry leaf 825 mg

Magnesium phosphate (magnesium 55 mg): 266.2 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Dosage

Adults - Take 2 tablets 30 minutes to an hour before bedtime, or as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist see your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sugars and soya bean products
• In rare cases, Valerian officinalis has been reported to be associated with liver injury. Please discuss any concerns or questions you have with your health professional
• Not recommended for use during pregnancy and breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores St John’s Wort traditionally used in Western herbal medicine to relieve symptoms of mild anxiety and relieve nervous tension.

Hypericum perforatum (St John's wort): extract equivalent to dry flowering herb top 1.8g

(standardised to contain hypericin derivatives 990 mcg)

Dosage

Adults – Take 1 tablet, three times per day or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional 
• Contains soya bean products
• Do not use in pregnancy or when breastfeeding
• St John’s Wort affects the way many prescriptions medicines work, including the oral contraceptive pill. Consult your doctor
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• Avoid excessive skin exposure to sunlight and sunlamps while taking this product

Blackmores Sugar Balance™ is a chromium based formula providing important nutrients needed for the metabolism of sugar, and for energy production. 

Chromium picolinate
(chromium 16.6 µg)
: 133.5 µg

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Chromic chloride
(chromium 50 µg)
: 256 µg

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Thiamine nitrate
(vitamin B1)
: 7 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin
(vitamin B2)
: 8 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 35 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate
(vitamin B5)
: (pantothenic acid, vitamin B5 6.4 mg) 7 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride
(vitamin B6)
: (pyridoxine, vitamin B6 6.6 mg) 8 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin
(vitamin B12)
: 17 µg

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Ascorbic acid
(vitamin C)
: 30 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Colecalciferol
(vitamin D3 134 IU)
: 3.4 µg

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Folic acid: 70 µg

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Heavy magnesium oxide
(magnesium 100 mg)
: 172.7 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Manganese amino acid chelate
(manganese 700 µg)
: 7 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Zinc amino acid chelate
(zinc 4 mg)
: 20 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults – Take 1 tablet 3 times a day with meals, or as professionally prescribed.

Children under 18 years – Only as professionally prescribed.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Super Magnesium+ contains two easily absorbed forms of magnesium (amino acid chelate and citrate) which help reduce muscle cramps, tension and stiffness when dietary intake is inadequate. This high dose tablet also supports energy levels, muscle endurance and body electrolyte balance, when magnesium levels are low.

Super Magnesium+ supports cardiovascular and nervous system health when dietary intake is inadequate; and added chromium and manganese assist carbohydrate metabolism in a convenient one-a-day dose. 

Magnesium amino acid chelate (magnesium 15 mg) : 75 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Magnesium citrate (magnesium 45 mg): 291.26 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Heavy magnesium oxide (magnesium 245 mg): 423.22 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Total magnesium: 305 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Chromium picolinate (chromium 50 micrograms): 402.25 micrograms

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Manganese amino acid chelate (manganese 4 mg): 40 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Pyridoxine hydrochloride (pyridoxine, vitamin B6 50 mg): 60.78 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Colecalciferol (vitamin D 100 IU): 2.5 micrograms

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Calcium ascorbate dihydrate (vitamin C 50 mg): 60.52 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Adults – Take 1 tablet once a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use.
• WARNING – Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6).
• If symptoms persist talk to your health professional.
• Dietary supplements can only be assistance if dietary intake is inadequate.
• Contains soya bean products and sulfites.
• If you are pregnant or breastfeeding, talk to your health professional before use.
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.

Blackmores Super Strength CoQ10 300mg is a one-a-day concentrated dose of coenzyme Q10 (cCoQ10). CoQ10 is an antioxidant enzyme that is found naturally found in the heart muscle. It helps maintain cardiovascular system health, blood vessel health and helps in the maintenance of healthy blood lipids.

CoQ10 levels naturally decline with age and supplementation helps maintain and support CoQ10 levels in the body.

Ubidecarenone (coenzyme Q10): 300 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

Dosage

Adults – Take 1 capsule a day with meals as professionally prescribed

Children under 18 years old – Only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soya products and sulphites
• Do not take on warfarin therapy without medical advice
• If you are pregnant or breastfeeding consult your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Horseradish Garlic + C  is a combination formula that reduces the duration and symptom severity of common colds and supports general health and wellbeing.

Armoracia rusticana (horseradish): extract dry conc. 90 mg equiv. to dry root 1.8 g

Allium sativum (garlic): extract dry conc. 50 mg equiv. to fresh bulb 1 g

Ascorbic acid (vitamin C): 500 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Trigonella foenum-graecum (fenugreek): extract dry conc. 4 mg equiv. to dry seed 50 mg

Dosage

Adults – Take 1 tablet twice a day with meals, or as professionally prescribed

Children under 12 years – Only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Adults only
• Do not use during pregnancy and breastfeeding

Blackmores Superkids Immune Chewables are a great-tasting natural citrus flavoured supplement to support kids’ immune health. Contains zinc, vitamins C, D & E and no added sugar they also help support general health and wellbeing.

Free from artificial colours, flavours and sweeteners.

d-alpha tocopheryl acid succinate (vitamin E 7 IU): 5.79 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Zinc citrate dihydrate (zinc 3 mg): 9.34 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Calcium ascorbate Calcium ascorbate dihydrate (ascorbic acid, vitamin C 82.15 mg): 99.43 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Betacarotene: 450 microgram

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Colecalciferol (vitamin D3 200 IU): 5 microgram

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Dosage

Children 2-12 years - Chew(do not swallow whole)1 tablet once a day, or as professionally prescribed. Take with food. Use only under adult supervision.

Not recommended for children under 2 years. 

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soya bean products and sulfites
• Excess consumption may have a laxative effect
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• KEEP OUT OF REACH OF CHILDREN

Blackmores Superkids Multi Chewables are a 99.5% sugar-free formulation containing a dose daily of 13 essential nutrients to help support kids’ healthy growth and development.

Blackmores Superkids Multi Chewables provide:

• Support for brain function (vitamin B5, iodine) and central nervous system development (iodine)
• Antioxidants to support kids’ healthy development (vitamin B2, C)
• Support for normal growth and development (Vitamins B3, B1, C, D, B12, B2, iodine, folate)

Zinc oxide (zinc 1 mg): 1.2 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Ferrous fumarate (iron 1.25 mg): 3.8 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Calcium hydrogen phosphate- anhydrous (calcium 5 mg): 17 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Magnesium phosphate (magnesium 5 mg): 24.2 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Nicotinamide (vitamin B3): 6 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Sodium ascorbate (ascorbic acid, vitamin C 10 mg): 11.3 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Ascorbic acid (vitamin C): 10 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 20 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Folic acid: 50 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Cyanocobalamin (vitamin B12): 750 nanograms

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Manganese amino acid chelate (manganese 12.5 microgram): 125 microgram

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

d-alpha tocopheryl acid succinate (vitamin E 15 IU): 12.4 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin: 25 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Potassium iodide (iodine 75 microgram): 98.3 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Colecalciferol (vitamin D3 100 IU): 2.5 microgram

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Thiamine nitrate (thiamine, vitamin B1 284 microgram): 350 microgram

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin b2): 550 microgram

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Pyridoxine hydrochloride (vitamin B6 534 microgram): 650 microgram

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Retinyl acetate (vitamin A 582.5 IU, RE 175 microgram): 200 microgram

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Calcium pantothenate (pantothenic acid, vitamin B5 1.5 mg): 1.63 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Dosage

Children 2-12 years - Chew (do not swallow whole) 1 tablet a day with meals, or as professionally prescribed

Not suitable for children under 2 years

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites
• Excess consumption may have a laxative effect
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Superkids Multi Gummies are a 99.9% sugar-free formulation containing a daily dose of 12 essential nutrients to help support kids’ healthy growth and development.

Blackmores Superkids Multi Gummies provide:

• Support for healthy brain function (vitamin B5, zinc) and development (iodine)
• Antioxidants to support kids’ healthy development (vitamin C, zinc)
• Support for normal growth and development (vitamins B1, B2, B3, B5, B6, B12, C, D, folate, biotin, iodine and zinc)

Ascorbic acid: 20 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Nicotinamide (vitamin B3): 4.5 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Pyridoxine hydrochloride (vitamin B6, pyridoxine 500 microgram): 608 microgram

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid: 75 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Biotin: 8 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium pantothenate (pantothenic acid, vitamin B5 1.5 mg): 1.68 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Colecalciferol (vitamin D3 120 IU): 3 microgram

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Cyanocobalamin (vitamin B12): 0.75 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Thiamine nitrate (thiamine, vitamin B1 225 microgram): 278 microgram

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin b2): 225 microgram

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Potassium iodide (iodine 75 microgram): 98.11 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Zinc citrate dihydrate (zinc 1.5 mg): 4.8 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Children 2-12 years - Chew (do not swallow whole) 1 soft gummy (pastille) a day with meals, or as professionally prescribed. Take with food. Use only under adult supervision.

Not recommended for children under 2 years.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites
• Excess consumption may have a laxative effect
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• Vitamins supplements should not replace a balanced diet. This is a therapeutic product, not a lolly
• KEEP OUT OF REACH OF CHILDREN

A good source of Omega-3 (DHA), this naturally delicious orange-berry flavoured chewable capsule provides a daily dose of essential fatty acids to help support kids’ healthy growth and development.

Concentrated fish omega-3 triglycerides: 500 mg

Containing omega-3 marine triglycerides 300 mg as:

Eicosapentaenoic acid (EPA) 50 mg
Docosahexaenoic acid (DHA) 250 mg

Colecalciferol (vitamin D 200 IU): 5 microgram

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

d-alpha-Tocopherol (vitamin E 4.8 IU): 3.2 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Potassium iodide (iodine 30 microgram): 40 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Dosage

Children 1-2 years - Pierce 1 capsule and squeeze into milk, juice or cereal once a day, or as professionally prescribed. Consume immediately. 

Children 3-12 years - Chew (do not swallow whole) 1 capsule once a day, or as professionally prescribed. Take with food.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, soya bean products and sulfites
• Excess consumption may have a laxative effect
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• Use only under adult supervision. Not recommended for children under 1 year
• KEEP OUT OF REACH OF CHILDREN

Teenage years are critical years for the development of body and teenagers can often have poor eating habits, which may make them vulnerable to nutritional shortfalls.

Blackmores Multivitamin for Teen Girls is formulated with essential nutrients to support healthy growth and development for teenage Girls.

Fish oil (natural)
containing omega-3 marine triglycerides 85.8 mg
: 286 mg

containing omega-3 marine triglycerides 85.8mg as: Eicosapentaenoic acid (EPA) 51.5 mg Docosahexaenoic acid (DHA) 34.3 mg

Potassium iodide (iodine 150 microgram): 197 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Ferrous fumarate (iron 5 mg): 15.7 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc sulfate monohydrate (zinc 15mg): 41.6 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Cyanocobalamin (vitamin B12): 2 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dunaliella salina : extract equiv. to fresh cell (standardised to contain betacarotene 3 mg)

Thiamine nitrate
(vitamin B1)
: 1.36 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin
(vitamin B2)
: 1.1 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 14 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate
(vitamin B5)
: (vit B5, pantothenic acid 4 mg) 4.36 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride
(vitamin B6)
: 1.5 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid: 200 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Ascorbic acid
(vitamin C)
: 40 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Colecalciferol
(vitamin D3 200 IU)
: 5 microgram

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

d-alpha-Tocopherol
(vitamin E 13 IU)
: 8.72 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin: 25 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium carbonate
(calcium 7 mg)
: 17.5 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Chromium picolinate
(chromium 24 microgram)
: 193 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Heavy magnesium oxide
(magnesium 36 mg)
: 59.8 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Yeast-high selenium
(selenium 50 microgram)
: 50 mg

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Silica-colloidal anhydrous (silicon 11 mg): 23.5 mg

Silica is an ultra-trace element (required in small amounts) involved in the formation of bone, teeth and cartilage. Silica rich foods include whole grains especially oatmeal and brown rice and root vegetables.

Dosage

Girls 12 years and over – Take 1 capsule daily with a meal, or as professionally prescribed.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded
• Contains sulfites, fish and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
• If you are pregnant or breastfeeding, talk to your health professional before use

Teenage years are critical years for the development of body and teenagers can often have poor eating habits, which may make them vulnerable to nutritional shortfalls. 

Blackmores Multivitamin for Teen Boys has been specifically formulate to help support healthy growth and development.

Fish oil (natural)
containing omega-3 marine triglycerides 126 mg
: 420 mg

containing omega-3 marine triglycerides 126 mg as: Eicosapentaenoic acid (EPA) 75.6 mg Docosahexaenoic acid (DHA) 50.4 mg

Potassium iodide (iodine 150 microgram): 197 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Ferrous fumarate
(iron 5 mg)
: 15.7 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc sulfate monohydrate
(zinc 15mg)
: 41.6 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Cyanocobalamin
(vitamin B12)
: 2 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Retinyl palmitate (vitamin A 703 microgram RE): 1.29 mg

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Thiamine nitrate
(vitamin B1)
: 1.48 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin
(vitamin B2)
: 1.3 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 16 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate
(vitamin B5)
: (vit B5, pantothenic acid 6 mg) 6.54 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride
(vitamin B6)
: 1.3 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid: 200 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Ascorbic acid
(vitamin C)
: 40 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Colecalciferol
(vitamin D3 200 IU)
: 5 microgram

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

d-alpha-Tocopherol
(vitamin E 15 IU)
: 10.1 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin: 25 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium carbonate
(calcium 5 mg)
: 12.5 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Chromium picolinate
(chromium 35 microgram)
: 282 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Heavy magnesium oxide
(magnesium 53 mg)
: 88 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Yeast-high selenium (selenium 50 microgram): 50 mg

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Dosage

Children 12 years and over - Take 1 capsule daily with a  meal, or as professionally prescribed. 

Children under 12 years – Only as professionally prescribed.

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contain sulfites, fish and soya bean product
• The recommended daily amount of vitamin A from all sources is 900 micrograms
• This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores great tasting Toddler Milk Drink is specifically formulated to support busy toddlers nutritional needs. It is suitable from 12+ months.

• This product is a formulated supplementary food for your children
• Should not be used for children under 12 months
• To be used to supplement a normal diet where dietary intake of energy and nutrients may not be adequate to meet an individual’s requirements
• FAQs
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Blackmores Total Calcium Magnesium + D3 contains 3 forms of calcium and magnesium. It supports calcium absorption in bones, vitamin D3 levels in the body and helps maintain bone mineralisation and strength. Blackmores Total Calcium Magnesium + D3 also supports bone health, muscle function and general health and wellbeing.

Calcium citrate (calcium 63.2 mg): 300 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Calcium phosphate (calcium 126 mg): 325 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Calcium amino acid chelate (calcium 40 mg): 200 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Total calcium: Total equivalent 229.2 mg elemental calcium

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Magnesium phosphate (magnesium 13.4 mg): 65 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Heavy magnesium oxide (magnesium 102.5 mg): 170 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Total magnesium: Total equivalent 115.9 mg elemental magnesium

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Zinc amino acid chelate (zinc 2.5mg): 12.5 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese amino acid chelate (manganese 1.5 mg): 15 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Phytomenadione (vitamin K1): 5 micrograms

Phytomenadione(vitamin K) is a fat-soluble nutrient important for normal blood clotting. It is essential for the production of vitamin K dependent clotting factors, such as prothrombin, in the liver. Food sources include leafy green vegetables and milk.

Colecalciferol (vitamin D3 200 IU): 5 micrograms

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Ascorbic acid (vitamin C): 60 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Folic acid: 100 micrograms

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 tablet, 3 times a day with meals or as professionally prescribed

Children under 18 years old – Only as professionally prescribed

• Always read the label and follow the directions for use
• If symptoms persist, change or worsen, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains phenylalanine, soya bean products and sulfites
• If you are pregnant or breastfeeding talk to your health professional before use.
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Tranquil Night® is a valerian free supplement traditionally used in Western herbal medicine to calm the mind, relieve sleeplessness and help promote sleep.

Blackmores Tranquil Night® contains lavender, hops and passionflower which are traditionally used in Western Herbal medicine to relieve nervous tension, relieve symptoms of mild anxiety to calm the mind and relieve sleeplessness.

Lavandula angustifolia (lavender): extract equivalent to dry flower 600 mg

Humulus lupulus (hops): extract equivalent to dry herb 250 mg

Passiflora incarnata (passionflower): extract equivalent to dry herb 250 mg

Avena sativa Avena sativa (oats) extract dry conc. 25 mg: equiv herb fresh 250 mg

Dosage

Adults - take 2 tablets 30 minutes before bedtime, or as professional prescribed

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Contains gluten
• Do not use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Travel Calm Ginger relieves symptoms of motion sickness. It is traditionally used in Western herbal medicine to relieve: Nausea, digestive discomfort and flatulence.

Zingiber officinale (ginger): root powder 400 mg

Dosage

Adults and children over 12 years -Take 2-3 tablets half an hour before travelling, then 1 tablet every two hours as required. Do not exceed 5 tablets in 24 hours

Children 6-12 years - Give 1 tablet half an hour before travelling, then 1 tablet every two hours as required. Do not exceed 5 tablets in 24 hours

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• Contains sulfites
• If you are pregnant or breastfeeding, talk to your health professional before use. Do not exceed 2 tablets in 24 hours in pregnancy
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Valerian Forte contains valerian, which is traditionally used in Western herbal medicine to help reduce time to fall asleep and supports refreshing sleep.

Valeriana officinalis (valerian): extract equiv. to dry root & rhizome 2 g (2000 mg)

(standardised to contain valerenic acids 3.2 mg)

Dosage

Adults – take one tablet 30 minutes to an hour before bedtime, or when experiencing insomnia

• Always read the label and follow the directions for use
• If symptoms persist see your health professional
• Not recommended for use during pregnancy and breastfeeding
• In rare cases, Valerian officinalis has been reported to be associated with liver injury. Please discuss any concerns or questions you have with your health professional
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitamin A 5000 maintains healthy vision and assists night vision.

Retinyl palmitate (vitamin A 5000 IU): (1.5 mg retinol equivalents) 2.75 mg

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Dosage

Adults – Take 1 capsule once a day or as professionally prescribed. Take with food

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soya bean products
• Contains sulfites
• The recommended adult daily amount of vitamin A from all sources is 700 microgram retinol equivalents for women and 900 microgram retinol equivalents for men
• If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist
• WARNING: When taken in excess of 3000 microgram retinol equivalents vitamin A can cause birth defects
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitamin B12 helps metabolise and convert food to energy, maintaining healthy red blood cells, ideal for those with B12 nutritional deficiencies.

Cyanocobalamin (vitamin B12): 100 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dosage

Adults – Take 1 tablet twice a day with meals, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label and follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding talk to your healthcare professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitamin B6 is formulated to help relieve pre-menstrual symptoms which may include mild fluid retention and irritability.  

Pyridoxine hydrochloride equiv. to pyridoxine (vitamin B6 100 mg): 121.6 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Dosage

Adults – At the first sign of pre-menstrual symptoms and during menstruation, take 1 tablet (swallow whole) once a day. Take with food

For short-term use during menstruation only

• Always read the label and follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and phenylalanine
• WARNING: Stop taking this medication if you experience tingling, burning or numbness and see your health practitioner as soon as possible
• WARNING – This medication may be dangerous when used in large amounts or for a long time
• Do not use during pregnancy or breastfeeding
• Talk to your health professional before taking multiple products containing vitamin B6
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitex Agnus-Castus was traditionally used in Western herbal medicine to help stabilise menstrual cycle irregularity, as well as reducing the symptoms of PMT.

Vitex agnus-castus (chaste): extract dry concentrate equivalent to dry fruit 660 mg

Dosage

Adults – Take 1 tablet three times a day, or as professionally prescribed. Take before food

• Always read the label and follow the directions for use
• If symptoms persist talk to your health professional
• Do not use during pregnancy or breastfeeding
• Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use
• Contains soya bean products and sulfites
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores ZinvitC250 combines 250mg of vitamin C with zinc and magnesium to help support immune system function and general wellbeing.

Zinc sulfate (zinc 22.5 mg ): 100 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Magnesium sulphate (magnesium 4.9 mg): 50 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Adults – Take 1 or two tablets daily with a main meal, or as professionally prescribed.

Children under 18 years – As professionally prescribed.

• Always read the label and follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains zinc, which may be dangerous if taken in large amounts or for a long period
• Contains sulfites
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional