14 Aug 2015 Blackmores Institute Low fat diet results in more fat loss than low carb diet in humans 14 Aug 2015 Share Share on LinkedIn Share on Facebook Share on Twitter Share on Google+ Share on Pinterest News Low-fat diet results in more fat loss than low-carb diet in humans, new research shows. A study from the US National Institutes of Health presents some of the most precise human data yet on whether cutting carbs or fat has the most benefits for losing body fat. × To continue reading this article, please Log In or Sign Up for access.