02 Oct 2019 Blackmores Exercise – it’s never too late to start! 02 Oct 2019 Share Share on LinkedIn Share on Facebook Share on Twitter Share on Google+ Share on Pinterest News Researchers have found that it may never be too late to start exercising after discovering that older untrained individuals retain the capacity for skeletal muscle remodelling after resistance exercise. × To continue reading this article, please Log In or Sign Up for access.