28 Nov 2019 Blackmores An avocado a day decreases CVD risk factor 28 Nov 2019 Share Share on LinkedIn Share on Facebook Share on Twitter Share on Google+ Share on Pinterest News The old adage of ‘an apple a day’ may need an update with new research finding an avocado a day decreased oxidised low density lipoprotein which is associated with increased risk of cardiovascular disease. × To continue reading this article, please Log In or Sign Up for access.