Cramps have been described as the sudden, uncomfortable squeezing or contraction of a muscle.

Osteoarthritis is the most common joint disorder in the world. In Western countries it is one of the most frequent causes of pain, disability and loss of function in adults.

Curcumin, the active component of turmeric, is a promising natural anti-inflammatory may play a role in improving mood and memory.

Zinc has a wide range of actions and is distributed throughout all body tissues and fluids.