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Lesley Braun
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  • Another reason for red wine lovers to toast resveratrol

    Resveratrol, a compound found largely in the skins of grapes used to make red wine, but also blueberries and raspberries, could help counteract the negative impact of high fat/high sugar diets, US research shows.

  • Omega-3 reduces childhood aggression

    Incorporating omega-3, vitamins and mineral supplements into the diets of children with extreme aggression can reduce this problem behaviour in the short term, especially its more impulsive, emotional form, according to US researchers.


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