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Iron deficiency is the most common and widespread nutritional deficiency affecting 1.6 billion people worldwide.
Magnesium is a cofactor for over 300 enzyme systems. It is a macromineral widely distributed in the plant and animal foods.
Fish oil reduces risk of cardiac death, coronary events and overall mortality in those at high risk for cardiovascular disease.
Omega-3 fatty acids may improve depressive symptoms in adults and children with unipolar and bipolar depression.